Partners:
Free Programmes & Workshops for
After Cancer
We offer free online and in person programmes, workshops and events for anyone over 18 who has finished cancer treatment.
Whether you finished yesterday or ten years ago, and no matter what type of cancer you had, our trained coaches with lived experience and trusted experts provide welcoming spaces where you can be yourself.
Monthly online groups led by trained facilitators
Guided questions to share and reflect together
A safe space to feel understood and less alone
Weekly online coaching sessions in a small, supportive group
Led by trained coaches with lived experience of cancer
Redefine identity, values and goals with structured support and tools
Online talks led by trusted professionals
Evidence-based tips on life after cancer topics
Practical tools to support everyday life
Online sessions led by coaches with lived experience of cancer
Interactive exercises on post-cancer challenges
Space to pause, reflect, and plan small changes
Gentle in-person gatherings in Waltham Forest
Coffee meet ups and monthly Walk & Talk
Informal ways to connect outside of Zoom
Group Hike raising funds
for Life after Cancer
Wellbeing day of gentle activities and community
Retreats designed for focus and planning
Our Impact
These numbers show both the need for support after cancer,
and the difference our free services make to people
navigating life after treatment.
92%
of people we asked said life after treatment feels harder than treatment itself
5,800+
people have been supported by our free services
98%
of participants felt less isolated and said their wellbeing improved after attending
Our Story
Life after Cancer was created so no one has to face life after treatment alone.
Founded by Steph after experiencing first-hand how difficult it can be to adjust once treatment ends, she realised the world was a very different colour after cancer. The hospital appointments may have stopped, but the challenges remained.
Many people are left navigating fear of recurrence, fatigue, changes in body image, uncertainty about the future, loss of identity, difficulties returning to work, shifting relationships, and the loneliness of feeling like others just don’t get it.
Our whole team has lived through cancer. Everyone’s journey is different, but that shared experience means we truly understand the challenges of life after treatment.
That’s why we offer free, welcoming spaces where people can connect, feel understood, and begin rebuilding their lives with confidence and hope. Cancer shaped our lives, so we created this space to support others in shaping theirs.
Supported by:
“People kept saying,
‘You must be so relieved its over’ - but for me, the hardest part
had just begun.”
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