What to expect
One-to-one, confidential, performance (outcome) and developmental (learning) coaching. You will be listened to, with a genuine curiosity to understand who you are, what you think and generally how you experience the world. We will reflect back to you, with an objective analysis and challenge that creates clarity.
As a coach, we operate from the idea that the client is responsible for the results they’re creating. If we acknowledge that we are responsible for something, we then have full power and influence over it.
We offer a safe environment and support from a coach, allowing you to:
See yourself more clearly
Explore who you are post cancer
Integrate back into the ‘normal world’
Make the transition back into life as comfortable as possible
Identify gaps between where you are and where you want to be
"I can’t begin to describe the difference meeting Steph has made to my life! Even after our first session, I found myself with clarity and sense of ownership which I thought had been lost. She has helped me to find the motivation within myself to take action and to get out there, reach out, speak to people, take risks - which I would normally have put off doing out of a fear of failure. Steph has reminded me of the tools within myself to effect change and to shift my perspective."
- Sylvia Parry
"Looking back, I really do have to attribute the work we did in our sessions, to the transformative difference I have noticed in my approach to my work, and more importantly as I came to discover, myself. Steph's sheer practicality, combined with her own personal experience and understanding of the situations discussed was a very comforting and yet productive combination - that has, I can genuinely say, made a marked difference to my approach to life.
As I have come to know from my own experience, cancer survivorship can be more difficult than the treatment itself - and the road to finding your feet again in the working world is difficult. So it's in this time where life coaching with someone like Steph can really make a difference."
Before meeting Steph, I was at the last point in my life. After a few coaching sessions, I drastically improved. I realised that I can get to where I want to be, that I'm smarter than I thought I was and that I have the capability to cope with anything - and I could do all of it myself. Steph made me realise this. I now take one thing at a time, I'm confident that I can create whatever I want and I can always help myself.
- Sadru Zaman
Spending time having life coaching sessions every Thursday empowered and challenged my abilities; having a life coach that understands all the emotions and feelings that come with a cancer diagnosis at a youthful age made me feel comfortable. I feel I connected well in the sessions as I knew that my experiences could be related to. I was able to open up and free to talk about all my experiences and after every session I honestly felt on top of the world! Thursday was the new Friday for me! :)
Thank you so much for bringing out the best in me!
- Antonia Young
What are the benefits?
Direction and focus
Personal learning and development
Motivation and engagement
Ownership and responsibility
Insight into behaviour and performance
It made life easier
Coaching made them feel good
They were able to self-manage their care
An increase in happiness and confidence
It saved time and money in the long term
Coaching took away the pain and prevented problems
"I can’t begin to describe the difference meeting Steph has made to my life! Even after our first session, I found myself with clarity and sense of ownership which I thought had been lost. She has helped me to find the motivation within myself to take action and to get out there, reach out, speak to people, take risks - which I would normally have put off doing out of a fear of failure. Steph has reminded me of the tools within myself to effect change and to shift my perspective." - Sylvia Parry
Who do we work with?
We work with private clients as well as London's leading hospitals, trusts and private companies providing support to their patients and staff after cancer.
Most of our clients:
Have recently finished cancer treatment
Want to feel great, increase happiness and confidence
Want to take away the pain and prevent future problems
Want to work out who they are after such a life changing event
Helped their partner, friend or family member get through the cancer journey
Want to prioritise what’s important to them and address where they put their time and energy
Want to explore what life after cancer looks like and create a life that sets their heart on fire
Want to integrate back into the ‘normal world’ and make the transition back into life as comfortable as possible
Many of our clients:
Are currently experiencing cancer
Want to discover their next steps
Want a better health-life-work balance
Want a coach to provide accountability
Want to plan, set and achieve realistic goals
Are helping their partner, friend or family member get through the cancer journey