Join Life after Cancer coach Steph in a workshop on how to prioritise yourself and practice self care in your life after cancer treatment. Welcome to our self care workshop. Today we're going to spend 15 minutes or so creating your very own personal self-care plan. Self-care is when you take the time to take care of yourself. It is anything that you enjoy doing that helps make you happy and maintains your physical, mental or emotional health. Taking any time that you can for