After cancer treatment, your relationship with pleasure - physical, emotional, sensual - can shift in unexpected ways. And that’s okay. Learn how to reclaim pleasure after cancer treatment with our expert guide Pleasure is a topic that’s often left unspoken in discussion around cancer and it's treatment, but it’s an important part of life after cancer. A 4-Minute Guide for Reclaiming Pleasure Carmel Cardona, doctoral researcher at King’s College London, shares key insights to

Join Life after Cancer coach Steph in a workshop on practical ways to use positive self-talk for better wellbeing after cancer Welcome to our workshop. Today we're going to spend 20 minutes or so reframing unhelpful thoughts into helpful thoughts by taking steps to think about things a little but differently. We can often get caught up in our own thoughts, listening to our inner critics that can sabotage our progress. During this workshop, we take a look at the conversations

Join Life after Cancer coach Steph in a workshop on steps to rebuilding your life after cancer by identifying changes and setting new goals Welcome to our workshop. Today we're going to spend 25 minutes or so helping you find balance in your life post cancer. After a cancer diagnosis, many individuals feel that their pre-diagnosis goals and visions no longer align with who they are after treatment ends. We take a look at where you are now and where you'd like to be before mak

Join Life after Cancer coach Steph in a workshop on prioritising what really matters after cancer and aligning your life with who you are now Welcome to our workshop. Today we're going to spend 20 minutes or so prioritising your life goals, breaking down big goals into daily actions and talking about how to use accountability to keep you motivated. This workshop will allow you to start working towards the life that you’d like to be living post cancer. It can be difficult movi

Join Life after Cancer coach Steph in a workshop on how to identify supportive vs. draining relationships after cancer Welcome to our workshop. Today we're going to spend 20 minutes or so evaluating the friends who drain you and the friends who energise you. Unfortunately, friendship breakdowns during or after a cancer diagnosis are not unusual. It is a topic we often hear come up in our community WhatsApp group and in our support groups. If you have experienced this, we’d li