Kirsty
Using visualisation to reconnect with your goals and visions after cancer.
You are not alone if you find that your pre-diagnosis goals and visions no longer align with who you are after treatment ends. Once you...
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Kirsty
- Apr 21
- 3 min
The Benefits of Goal Setting after Cancer Treatment
It can be difficult reassessing our goals after cancer treatment has finished. Often goals that were important to us pre-diagnosis may...
77 views
Kirsty
- Apr 21
- 3 min
How to Set Monthly Goals after Cancer Treatment
It is important after cancer treatment to take time for yourself to focus on where you want to be and setting achievable, meaningful...
33 views
Adline Warwick Thompson
- Mar 29
- 4 min
Wishing you a Speedy Recovery?
Isn’t it about time we challenged and moved away from the tyranny of speed when it comes to healing and recovery? I’ve long asked myself...
86 views
Kirsty
- Mar 3
- 6 min
Managing Fear of Cancer Recurrence
If you talk about life post-treatment with the cancer community, the fear of cancer returning will be high up on the list of concerns,...
220 views
Kirsty
- Feb 7
- 7 min
Returning to Work after Cancer - An Employers Guide.
We look at the steps employers can follow to facilitate a successful return to work for employees returning after cancer treatment.
250 views
Kirsty
- Jan 25
- 5 min
5 Ways To Increase Mental Wellbeing After Cancer.
Cancer and its associated treatment can have a significant emotional impact. Try these things 5 steps to improve mental health & wellbeing.
133 views
Kirsty
- Jan 19
- 5 min
Are you kept awake at night with worries about cancer?
Are you kept awake at night with worries about cancer? We look at insomnia and how to encourage restful sleep after cancer.
56 views
Kirsty
- Nov 22, 2021
- 3 min
Finding a Cancer Tribe to Support Your Post-Cancer Journey.
Cancer can be a lonely and socially isolating time, finding your Cancer Tribe to share the journey with can be a game-changer in recovery
93 views
Kirsty
- Oct 29, 2021
- 4 min
Top 5 Benefits Of Peer Support Groups in Your Post Cancer Journey.
Navigating the highs and lows of life after cancer treatment can feel overwhelming, but you do not need to navigate this journey alone.
112 views