KirstyApr 213 minThe Benefits of Goal Setting after Cancer TreatmentIt can be difficult reassessing our goals after cancer treatment has finished. Often goals that were important to us pre-diagnosis may...
KirstyApr 213 minHow to Set Monthly Goals after Cancer TreatmentIt is important after cancer treatment to take time for yourself to focus on where you want to be and setting achievable, meaningful...
Adline Warwick ThompsonMar 294 minWishing you a Speedy Recovery?Isn’t it about time we challenged and moved away from the tyranny of speed when it comes to healing and recovery? I’ve long asked myself...
KirstyMar 36 minManaging Fear of Cancer RecurrenceIf you talk about life post-treatment with the cancer community, the fear of cancer returning will be high up on the list of concerns,...
KirstyFeb 77 minReturning to Work after Cancer - An Employers Guide.We look at the steps employers can follow to facilitate a successful return to work for employees returning after cancer treatment.
KirstyJan 255 min5 Ways To Increase Mental Wellbeing After Cancer.Cancer and its associated treatment can have a significant emotional impact. Try these things 5 steps to improve mental health & wellbeing.
KirstyJan 195 minAre you kept awake at night with worries about cancer?Are you kept awake at night with worries about cancer? We look at insomnia and how to encourage restful sleep after cancer.
KirstyNov 22, 20213 minFinding a Cancer Tribe to Support Your Post-Cancer Journey.Cancer can be a lonely and socially isolating time, finding your Cancer Tribe to share the journey with can be a game-changer in recovery
KirstyOct 29, 20214 minTop 5 Benefits Of Peer Support Groups in Your Post Cancer Journey.Navigating the highs and lows of life after cancer treatment can feel overwhelming, but you do not need to navigate this journey alone.