Online
Sessions
Support groups, expert sessions and workshops
Free, one hour online sessions offering community, shared understanding and practical tools to support you at any stage after cancer.
Peer Support Group
These peer support sessions offer space for shared conversation about life after cancer. Each session is gently guided by a question, helping shape the discussion without pressure to share.
The sessions include:
• A group check-in to see how everyone is doing
• A guiding question to reflect on
• Optional breakout room discussions in pairs - share your experience, what has or hasn’t worked
• A final group peer reflection - share insights and hear what helped others
Workshop
Guided sessions focused on the practical questions and experiences that often follow cancer treatment..
Themes such as values, identity, confidence and purpose are explored, with space to reflect and take away ideas that can support everyday life.
All workshops are led by Life after Cancer coaches with lived experience of cancer, bringing shared understanding alongside practical steps forward.
Expert Session
Monthly online talks led by trusted professionals, offering evidence based insight and practical tools around topics that often come up after cancer treatment.
Each session focuses on a specific theme, with time to listen, learn and take away ideas that may feel helpful in everyday life.
Recent expert sessions have included:
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Fear of cancer recurrence with Dr Lidia Schapira
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Sleep and fatigue after cancer with Dr Sophie Bostock
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Chemo brain after cancer with Professor Nazanin Derakhshan
Along with sessions led by a range of other expert speakers.
“I thought I was alone in how I was struggling post cancer treatment, but this group opened my eyes and made me realise I’m normal.
I never thought I would be able to address my cancer fears and anxiety, I thought it was just how I was and will always be, now I feel like I am back in control and have tangible strategies to help myself live to the fullest I can.”
Updates from Life after Cancer
We share reminders about upcoming online sessions, reflections and takeaways from our expert sessions, alongside shared values, tips and tools for navigating life after cancer.