Learn about the practice of gratitude journaling and the positive impact that it can have on your wellbeing. Gratitude journaling is a helpful tool for coping with difficult situations, including navigating life after cancer. Gratitude can be taken for granted, but for those who practice regularly and with intention, it can have a positive impact on their outlook and general wellbeing. As you face hurdles and obstacles in your life, it can be hard to notice and recognise the