Don't focus too much on work. The advert for your job will be up before your obituary

Tim Campbell, Apprentice Winner

Starry Sky

Do other peoples worries about health creep up on them during the night?

Thoughts and advice developed from our own personal experience

Ginger Wig

Luckily, I had read that it’s best to organise your wig before you lose your hair

Hair loss tips from Laura Hall

Woman on Window Sill

When Will It Get Better?

Thoughts and advice developed from our own personal experience


How to behave when someone has cancer

5 tips from Dr Shara Cohen


Cancer was a very  solitary journey for me

Matt Sutherland shares his personal story

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Life after cancer

Bri Edwards discusses what it really means

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Top 5 Books for Personal Growth

How has personal development helped you in your journey after cancer?

Looking Towards the Horizon

With this breath

Sometimes when we practice mindfulness or when we live our lives more generally, we can get caught up in thinking things have to be a certain way.

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Mindful pause practice

When we have been through a difficulty or challenge in our life, it can sometimes be useful to reconnect to the present and what is going on right now.