GeorginaApr 23 minWalthamstow Wellbeing Walk: Supporting Adults Who Have Finished Cancer TreatmentHow the Walthamstow Wellbeing Walk supports adults after finishing cancer treatment
Monika SiemickaJan 18, 20231 minNavigating nutrition after cancer - Frequently asked questionsMeet Monika Siemicka Specialist dietician Monika (She/her) - White I am learning. I am grateful. I am brave. Nutrition can play a really...
KirstyOct 4, 20222 minOne step to better postureJoin Katherine, a sports massage therapist, as she guides you through a series of exercises designed to help you improve your posture....
KirstyOct 4, 20221 minA morning stretch to increase energyJoin a 9 minute gentle guided yoga sequence specifically designed for morning practice to boost energy levels before your begin your day....
Sarah NewmanSep 20, 20224 minFitness after cancer treatment with Sarah NewmanMeet Sarah Newman Cancer & Exercise Rehabilitation coach Sarah (She/her) Diagnosed 2018 - Cervical Cancer Anyone who has been through or...
Sarah NewmanSep 14, 20221 minStarting exercise after cancer treatmentMeet Sarah Newman Cancer & Exercise Rehabilitation coach from Get Me Back Sarah (She/her) Diagnosed 2018 - Cervical Cancer Check out...