goal setting | Life after Cancer

Steph Davies

Explore who you are and your identity after cancer.

Join Life after Cancer coach Steph in a workshop on how to explore who you are in your life after cancer treatment. Welcome to our...

Steph Davies

How to find balance in your life post cancer.

Join Life after Cancer coach Steph in a workshop on how to find balance in your life post cancer treatment. Welcome to our workshop....

Steph Davies

How to prioritise your life, set goals and stay motivated after cancer.

Join Life after Cancer coach Steph in a workshop on how to prioritise your life, set goals and stay motivated after cancer. Welcome to...

Steph Davies

How to be at your best

Life after Cancer coach Steph, will guide you through a series of questions to help create a recipe that will allow you to be at your...

Kirsty

Create your morning routine

How you spend your morning, sets the tone for the day. According to psychologist Ron Friedman, the first 3 hours of the day are the most...

Kirsty

Using visualisation to reconnect with your goals and visions after cancer.

You are not alone if you find that your pre-diagnosis goals and visions no longer align with who you are after treatment ends. Once you...

Kirsty

The Benefits of Goal Setting after Cancer Treatment

It can be difficult reassessing our goals after cancer treatment has finished. Often goals that were important to us pre-diagnosis may...

Kirsty

How to Set Monthly Goals after Cancer Treatment

It is important after cancer treatment to take time for yourself to focus on where you want to be and setting achievable, meaningful...