Kirsty
How to navigate insurance post cancer
Sorting out insurance can be more difficult during and after treatment for cancer. Kathryn Knowles, a specialist protection insurance...
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Steph Davies
- Oct 11, 2022
- 4 min
What is coaching and how can it help post cancer treatment?
Choosing between coaching or therapy can be daunting. They have different focuses, strategies and outcomes. We guide you through the...
Steph Davies
- Oct 11, 2022
- 1 min
Journaling to reflect on your cancer experience.
Join Life after Cancer coach Steph in a workshop on how to use journaling to reflect on your cancer experience. Welcome to our journaling...
Steph Davies
- Oct 11, 2022
- 1 min
Explore who you are and your identity after cancer.
Join Life after Cancer coach Steph in a workshop on how to explore who you are in your life after cancer treatment. Welcome to our...
Steph Davies
- Oct 11, 2022
- 1 min
A guide to prioritising yourself and practicing self care after cancer.
Join Life after Cancer coach Steph in a workshop on how to prioritise yourself and practice self care in your life after cancer...
Steph Davies
- Oct 11, 2022
- 2 min
Dealing with friendships post cancer treatment.
Join Life after Cancer coach Steph in a workshop on how to navigate and process friendships post cancer. Welcome to our workshop. Today...
Steph Davies
- Oct 11, 2022
- 1 min
How to find balance in your life post cancer.
Join Life after Cancer coach Steph in a workshop on how to find balance in your life post cancer treatment. Welcome to our workshop....
Steph Davies
- Oct 11, 2022
- 1 min
How to prioritise your life, set goals and stay motivated after cancer.
Join Life after Cancer coach Steph in a workshop on how to prioritise your life, set goals and stay motivated after cancer. Welcome to...
Steph Davies
- Oct 11, 2022
- 1 min
Create habits to increase your mental wellbeing after cancer
Join Life after Cancer coach Steph in a workshop on the importance of creating habits to increase your mental wellbeing after cancer....
Kirsty
- Oct 5, 2022
- 1 min
Transform your wellbeing
Join Sandra Crathern, a health and wellbeing coach, as she guides you through her 'Health Fountain' system for wellbeing. In life there...
Kirsty
- Oct 4, 2022
- 1 min
How to build resilience after cancer
Watch Nevo Burrell, Image Consultant and stylist, as she discusses different approaches to building resilience. Resilience is an...
Kirsty
- Oct 4, 2022
- 2 min
Get outside and spread the love
Lisa talks about the importance of getting outside in nature and the mindfulness benefits of rock painting. We all know that getting...
Steph Davies
- Oct 4, 2022
- 2 min
How to be at your best
Life after Cancer coach Steph, will guide you through a series of questions to help create a recipe that will allow you to be at your...
Kirsty
- Oct 4, 2022
- 1 min
Yoga for a restful nights sleep
Join a 9 minute standing yoga practice, specifically designed for your night time, winding down routine. Establishing a regular bed time...
Kirsty
- Oct 4, 2022
- 1 min
Hand reflexology for relaxation
Join reflexologist, Anna Woodward, as she guides you through a 7 minute hand reflexology exercise to calm and destress. Hand reflexology...
Kirsty
- Sep 28, 2022
- 1 min
Learning to Surrender
Watch Dr Lauren Macdonald, stage 4 cancer survivor, discuss the positives of giving up control and learning to surrender. Surrender is...
Hannah Currant
- Sep 20, 2022
- 4 min
Introductory guide to EFT Tapping
Meet Hannah Currant Founder of Hannah Currant Shiatsu Hannah (She/Her) Experienced and qualified EFT and Shiatsu Practitioner...
Kirsty
- Aug 19, 2022
- 6 min
Managing Fear of Cancer Recurrence
If you talk about life post-treatment with the cancer community, the fear of cancer returning will be high up on the list of concerns. If...
Kirsty
- Jun 16, 2022
- 3 min
Using visualisation to reconnect with your goals and visions after cancer.
You are not alone if you find that your pre-diagnosis goals and visions no longer align with who you are after treatment ends. Once you...
Kirsty
- Apr 21, 2022
- 3 min
The Benefits of Goal Setting after Cancer Treatment
It can be difficult reassessing our goals after cancer treatment has finished. Often goals that were important to us pre-diagnosis may...
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